‘Tis the Season for Overeating
With family stressors, emotions running high and tasty temptations around every corner, it seems that this is the season for overeating. If you are a therapist working with clients or an individual who struggles with overeating, there are several tips for thriving during the holiday season of overindulgence. Rhona Epstein, Psy. D., C.A.C., wrote in…
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